Blog | Cogent Rehab

Nov 188 min read

DIABETES FOOT CARE: Self-care Management For Healthy Feet

In this blog, we discuss diabetes including its symptoms, proper foot care to prevent complication and the role of physiotherapy.

Nov 165 min read

PAEDIATRIC ANTERIOR CRUCIATE LIGAMENT (ACL) INJURIES: Prevention, Diagnosis & Management

Anterior Cruciate Ligament Injuries are very common in young athletes. In this blog, we review the 2018 IOC recommendations for children.

Nov 129 min read

PLANTAR FASCIITIS AND HEEL PAIN: Current Evidence and Best Practice For Exercise Programming.

These quick and easy exercises would help you find relief from plantar fasciitis or heel pain.

Nov 910 min read

RELIEF FOR CERVICAL RADICULOPATHY: Conservative Management With Physiotherapy

In this blog post, we discuss the causes, risk factors and physiotherapy treatment for pain and arm weakness due to cervical radiculopathy.

Nov 66 min read

RELIEF FOR ACHILLES TENDINOPATHY: Causes, Diagnosis And Treatment Options

Achilles tendon injuries are very common but hard to treat. In this blog, we take a dive into the evidence for physiotherapy intervention.

Oct 298 min read

RELIEF FOR SCIATICA: Conservative Management With Physiotherapy.

In this blog, we discuss the symptoms of sciatica, how it is commonly treated and what to do if your symptoms continues despite treatment.